have the BEST MORNING — every morning

Best Morning™, prepared either hot or cold, combines a delicious arabica coffee, a full 30 grams of protein, and adaptogenic mushrooms for a boost to cognitive function and full body vitality.

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a nutritional daily routine

Obtaining the necessary protein for optimal body composition (more muscle, less fat) is no easy feat. Replace your regular morning coffee with something nutritionally beneficial.

increased energy

elevated mood

reduced inflamation

improved focus

help with gut health

added protein

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  • protein

    whey protein has the highest ratio of essential amino acids of all protein sources

  • lions mane

    helps improve immunity, digestion, and focus

  • cordyceps

    increases energy production and endurance

  • reishi

    improves stress and anxiety reduction, and is an anti inflammatory

  • real arabic coffee

    for clean energy and amazing taste

the 30-30-30 program

Want the smallest lifestyle change that will yield the biggest result? Consume 30g of protein, within 30 minutes of waking up, followed by 30 minutes of steady state physical exercise. Done.

from the founder of Transparent Labs

I started Transparent Labs in 2015 with the goal of reorienting the sports nutrition world towards science and transparency. The brand lives on to this day as a leader in science based nutrition. However, as my life has evolved, so too has my nutritional routine. Best Morning Coffee has been my personal drink blend for the past 2 years, refined to optimize mood, vitality, and body composition. I hope you enjoy it as much as I do.

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Trevor Hiltbrand